Lots of good that can be drawn from the teachings of Islam, both by Muslims and non Muslims. Because Islam was revealed as a mercy of the Worlds. Man is essentially to achieve happiness of life / enlightenment of life must have a balance between physical, spirit and economy. If one just experienced inequality then life will be disrupted, stress, depression and strange not much going to commit suicide. On this occasion, I will take only 2 aspects, namely: the balance of spirit and physical. Economic problems will not be too much pressure on us if we mememiliki spirit and physical balance.
I encourage a healthy lifestyle does not mean you have to do the same as I describe, but with this you can get an idea of how to live a healthy life and then combine it with your routine.
I encourage a healthy lifestyle does not mean you have to do the same as I describe, but with this you can get an idea of how to live a healthy life and then combine it with your routine.