Healthy Living Islam

Islam is a religion that regulates all aspects of human life, to set the prosperity of the earth in order to achieve happiness of the world and the hereafter. One supporter happiness is to have a healthy body, so with him we can worship God better. Religion Islam strongly in maintaining health (and unseen) and placing it in the enjoyment of both after Faith. As word of the Prophet Muhammad. : "Mohonllah to God pngampunan, health and confidence in the world and the hereafter. Allah does not give to someone after a conviction (Iman) that is better than health. "(Narrated by Ahmad, Tirmidhi, and Ibn Majah from Abu Bakr, valid isnaad from Ibn Abbas) As someone who wants good, of course, have to learn and get to know the principles of healthy living after that carry it out and here are some guidelines relating to health Religion:
FOOD 1. Eating food Overstated In Al-Qur'an Surat Al-A'raf: 31 Allah SWT. Says: which means ... "Eat and drink, and do not be exaggerated. Allah loves not those who exaggerated. "(Surah 7:31). And in a letter Taha verse 81, Allah SWT. said which means: "Eat of the good rizqi we've given you, and do not exceed the limits to her, which caused my wrath, then surely he shall perish." (Qur'an 20:81), In the health sciences, food and drink is a necessity in the fulfillment of nutrition as a life support, the amount and kinds should be appropriate to the needs of the body, may not lack and should not be excessive. What if the deficiency or excess will interfere with the body's health. In connection with this the Prophet SAW. has said: "It is not someone people meet one container worse than his stomach, is sufficient for anakmanusia some foods that can enforce the ribs, if you do have to eat a lot then a third for food, one third for his drink, and a third for his breath." (Narrated by Tirmidhi: 2302, Nasai from Inbu Majah)

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Healthy Lifestyle Islami

Lots of good that can be drawn from the teachings of Islam, both by Muslims and non Muslims. Because Islam was revealed as a mercy of the Worlds. Man is essentially to achieve happiness of life / enlightenment of life must have a balance between physical, spirit and economy. If one just experienced inequality then life will be disrupted, stress, depression and strange not much going to commit suicide. On this occasion, I will take only 2 aspects, namely: the balance of spirit and physical. Economic problems will not be too much pressure on us if we mememiliki spirit and physical balance.
I encourage a healthy lifestyle does not mean you have to do the same as I describe, but with this you can get an idea of how to live a healthy life and then combine it with your routine.

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How to eat healthy according to Islam

How to eat healthy according to Islam, is every mouthful that goes into our mouths must be absolutely lawful and Thoyib. Halal and kosher in dzatnya in how to get it. So how healthy eating according to the teachings Rosulullah?. Eat a healthy fit Rosulullah teachings are: 1. Human stomach is divided into three parts. One-third for food, water and one third to one-third for air. Try a balanced according to their respective levels. Because eating is not in accordance with these rules, easily cause stomach upset and result in disturbing the body's health. Since most diseases originate from the stomach.

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Ruqyah Syar'iyyah

It is a treatment method in which contains everything that comes from the Qur'an and Sunnah of the Prophet. Read by Peruqyah using holy verses of the Qur'an and the prayers of the Prophet who can provide good impact for those who are ill, suffering from Satan and Jin, entangled drugs, etc..

No doubt that the healing by the Qur'an and with what is taught by the Prophet Muhammad in the form of ruqyah is a useful healing as well as the perfect antidote for heart disease and physical. How could the disease be able to resist the words of Lord of earth and sky that if the word the word that he will go down Mount devastated the mountains. Therefore there is no single liver disease or physical illness but no cure.

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Sehat Islami: Pilih Yang Halal Sekaligus Thayyib

Hidayatullah.com--Saat ini, tidak sedikit orang yang mencari harta tapi tidak mengindahkan halal dan haramnya. Yang halal pun terkadang tidak diproduk dengan baik. Dalam arti, memproduksi makanan yang tidak bermutu dan bergizi.

Etika produksi tidak dipedulikan lagi. Kemudian makanan dengan kandungan bahan-bahan kimiawi yang membahayakan atau menjual makanan kadaluarsa dengan kemasan yang menarik dijual. Semuanya demi meraup keuntungan sebesar-besarnya, walaupun membahayakan orang lain.

Inilah zaman, sebagaimana telah disabdakan oleh Rasulullah SAW, “Akan tiba suatu zaman di mana orang tidak peduli lagi terhadap harta yang diperoleh, apakah ia halal atau haram.” (HR Bukhari).

Dalam Islam, ada etika untuk memproduksi dan tidak sembarang memakan. Semua ini diatur agar manusia menjadi sehat, baik jasmani maupun rohani.

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Gaya Hidup Sehat Islami

Banyak sekali kebaikan yang bisa kita ambil dari ajaran-ajaran Islam, baik oleh muslim maupun non muslim. Karena memang Islam diturunkan sebagai rahmat semesta alam. Manusia pada hakekatnya untuk mencapai kebahagiaan hidup/pencerahan hidup harus mempunyai keseimbangan antara fisik, ruh dan ekonomi. Jika salah satu saja mengalami ketimpangan maka hidup akan terganggu, stress, depresi dan tidak aneh banyak terjadi bunuh diri. Pada kesempatan ini, saya akan mengambil 2 aspek saja yaitu : keseimbangan ruh dan fisik. Masalah ekonomi tidaklah akan terlalu membebani kita jika kita mememiliki keseimbangan ruh dan fisik.

Saya menganjurkan gaya hidup sehat ini bukan berarti anda harus melakukan sama seperti yang saya jabarkan, tetapi dengan ini anda dapat mendapat gambaran cara hidup sehat lalu menggabungkannya dengan rutinitas anda.

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RAHASIA HIDUP SEHAT ROSULULLOH

Rahasia hidup sehat Rosululloh adalah terletak pada Pola hidup, Pola makan dan Sikap hidup.

Tidur yang dianjurkan Rosululloh :

• Rosululoh tidur di awal malam, dan bangun pada 2/3 malam
• Rosululloh tidur miring kekanan
• Rosululloh tidur tidak dalam keadaan kenyang
• Sebelum tidur sebaiknya berwudhu terlebih dahulu.
• Dalam musnad dan sunan ibnu majah diriwayatkan dari abu umamah bahwa ia menceritakan nabi pernah lewat dihadapan seorang laki – laki yg sedang tidur menelungkup, maka beliau menyepaknya dg kaki beliau sambil bersabda bangun!, duduk, itu adalah cara tidur para penghuni jahanam.

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